Mental Health Therapists and Counselors in Utah

Mental Health Crisis Response in Utah

The Utah Department of Health has compiled a list of hotlines and services based on concern. If you are experiencing a mental health crisis and want someone to talk to, you can also find your local hotline, here.  Nationally, you can call the National Suicide Prevention hotline at 1-800-273-8255 - available 24 hours a day, 7 days a week.

The State of Mental Health in Utah

Utah currently ranks 47th in the United States for mental healthcare. The Utah Department of Human Services (UDHS), is responsible for improving their current mental healthcare system, and for providing the resources and services necessary to build resilience in their communities. UDHS determines the standard of care that all Utah residents can expect when they seek treatment from a licensed counselor or therapist.

Currently, the UDHS has a plan that consists of five initiatives. The first initiative is geared towards prevention, and slowing the number of cases of mental health illness. The second initiative is to reduce the number of suicides to zero. Thirdly, UDHS is working towards building resilience through recovery. Next, the focus shifts to providing better care to youth and adolescents. Finally, UDHS is working on establishing a strong integrative care model, while improving on accessibility in all phases of mental illness, from prevention, to treatment and recovery. For these initiatives to gain traction, UDHS ensures that all residents have access to the resources that promote their well-being and ability to prosper. This includes access to therapists, psychologists, and counselors throughout the state. To learn more about UDHS’s strategic plan, visit this link.

For assistance in navigating treatment for substance abuse, call the 24/7 Free Addiction Helpline at 1-866-520-2708.

If you are LGBTQ+ and you need support, contact The Trevor Project at 1-866-488-7386.

NAMI Utah

The National Alliance for Mental Illness, or NAMI, is open to anyone struggling with mental illness. NAMI is an inclusive and community-based resource geared towards raising awareness and supporting group members on their journey to recovery. With group counseling sessions led by a trained member with a diagnosis (past or present), meetings follow a set of 12 principles for support. NAMI meetings are meant to complement your existing treatment plan with your counselor or psychologist. There are many chapters of NAMI that meet in Utah, including virtual meet-ups. Find yours here. 

Personalize your search and find the therapist near you that best suits your healing and development needs. By using our match tool, you can view counselors that specializes in your area of concern, and that are armed with the expertise and modalities needed for you to begin your journey to wellbeing.

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Therapists and Counselors in Utah

Showing 1 - 5 (30 total therapists)
Picture of Alex Levitan, therapist in Arizona, Colorado, Delaware, Georgia, Illinois, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Texas, Utah, Virginia
Alex Levitan
Together, we will:

explore the areas in your life where you would like to see the most improvement. We will craft a treatment plan and set goals that meet your needs and your schedule. Comprehensive or specialized evaluations also available upon request!


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Picture of Alex Levitan, therapist in Arizona, Colorado, Delaware, Georgia, Illinois, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Texas, Utah, Virginia
VIEW PROFILE
Together, we will:

explore the areas in your life where you would like to see the most improvement. We will craft a treatment plan and set goals that meet your needs and your schedule. Comprehensive or specialized evaluations also available upon request!

Something to know about my approach is:

I use both classic evidence based treatment (CBT, EMDR, SFBT) paired with new and emerging evidenced based treatments such as biofeedback and animal assisted therapy! You may even get to meet Ollie Bobbins, my therapy sheepdog!

FOCUS AREAS:
  • Burn Out
  • Couples Counseling
  • Depressive Disorders
  • Phase of Life Transitions
  • Stress & Anxiety Management
  • Trauma/PTSD
Read more about me
Alex Levitan remote and phone therapy in Arizona, Colorado, Delaware, Georgia, Illinois, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Texas, Utah, Virginia
Picture of Milton McLelland, therapist in Utah
Milton McLelland
Together, we will:

Figure out the balance of acceptance and change. We will help you balance your today skills while you build your life worth living skills.


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Picture of Milton McLelland, therapist in Utah
VIEW PROFILE
Together, we will:

Figure out the balance of acceptance and change. We will help you balance your today skills while you build your life worth living skills.

Something to know about my approach is:

At our center we live and breath DBT and the 7 assumptions. It’s how we treat all of our clients and how we as a staff work with each other.

FOCUS AREAS:
  • Addiction Counseling
  • Behavior Addiction
  • Borderline Personality
  • Complex Trauma
  • Mindfulness
  • Trauma/PTSD
Read more about me
Milton McLelland remote and phone therapy in Utah
Picture of Alicia Rozycki, therapist in Arizona, Colorado, Delaware, Florida, Georgia, Illinois, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Texas, Utah, Virginia
Alicia Rozycki
Together, we will:

identify your main concerns, review your history for insights about problematic patterns, identify your strengths, and develop a plan for reducing pain points clearing the path for you to enact change and live your best life.


VIEW PROFILE
Picture of Alicia Rozycki, therapist in Arizona, Colorado, Delaware, Florida, Georgia, Illinois, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Texas, Utah, Virginia
VIEW PROFILE
Together, we will:

identify your main concerns, review your history for insights about problematic patterns, identify your strengths, and develop a plan for reducing pain points clearing the path for you to enact change and live your best life.

Something to know about my approach is:

therapy will be a place where you receive enriching feedback and a plan. Our therapy sessions are collaborative; expect growth exercises in-between visits. Together, we design changes in-line with your renewed self, and we always go at your pace.

FOCUS AREAS:
  • Adjusting to Change/Life Transitions
  • Anxiety
  • Career Transitions
  • Depression
  • Divorce and Separation
  • Grief
  • Life Stress
  • Women's Issues
Read more about me
Alicia Rozycki remote and phone therapy in Arizona, Colorado, Delaware, Florida, Georgia, Illinois, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Texas, Utah, Virginia
Picture of Ayonna  McCullough , therapist in Colorado, Utah
Ayonna McCullough
Together, we will:

We will process and heal anxiety, depression, low self esteem, trauma, and personality disorders, self esteem, self-harming, sexual abuse, spirituality, stress, suicidal ideation, trauma, PTSD, and women's issues. We want you live your best life!


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Picture of Ayonna  McCullough , therapist in Colorado, Utah
VIEW PROFILE
Together, we will:

We will process and heal anxiety, depression, low self esteem, trauma, and personality disorders, self esteem, self-harming, sexual abuse, spirituality, stress, suicidal ideation, trauma, PTSD, and women's issues. We want you live your best life!

Something to know about my approach is:

We are able to offer and provide individual therapy services, family therapy, and couples therapy. We offer a sliding scale fee that fits your financial needs. Teletherapy and video appointments available. Make your appointment today!

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Borderline Personality
  • Cutting and Self Harm
  • Depressive Disorders
  • Gender Identity and Affirmation
  • LGBTQ+ Concerns
  • Marriage Counseling
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self Esteem & Confidence Issues
  • Trauma
Read more about me
Ayonna  McCullough  remote and phone therapy in Colorado, Utah
Picture of Dr.  Menon, therapist in Arizona, Colorado, Delaware, Georgia, Illinois, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Texas, Utah, Virginia
Dr. Menon
Together, we will:

We’ll go at your pace to set specific goals that mean something to you and achieve them.


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Picture of Dr.  Menon, therapist in Arizona, Colorado, Delaware, Georgia, Illinois, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Texas, Utah, Virginia
VIEW PROFILE
Together, we will:

We’ll go at your pace to set specific goals that mean something to you and achieve them.

Something to know about my approach is:

We'll look at the whole picture of your life, find patterns that aren’t working and apply new solutions. We'll build skills to be organized and productive, tame your anxiety, improve your relationships and finally feel in control of your life.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Related Challenges
  • College Students
  • Depression
  • Procrastination/Motivation
  • Relationship issues
  • Social Anxiety
  • Social Skills
  • Stress Management
  • Young Professionals
Read more about me
Dr.  Menon remote and phone therapy in Arizona, Colorado, Delaware, Georgia, Illinois, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Texas, Utah, Virginia