Mental Health Therapists and Counselors in Utah

Mental Health Crisis Response in Utah

The Utah Department of Health has compiled a list of hotlines and services based on concern. If you are experiencing a mental health crisis and want someone to talk to, you can also find your local hotline, here.  Nationally, you can call the National Suicide Prevention hotline at 1-800-273-8255 - available 24 hours a day, 7 days a week.

The State of Mental Health in Utah

Utah currently ranks 47th in the United States for mental healthcare. The Utah Department of Human Services (UDHS), is responsible for improving their current mental healthcare system, and for providing the resources and services necessary to build resilience in their communities. UDHS determines the standard of care that all Utah residents can expect when they seek treatment from a licensed counselor or therapist.

Currently, the UDHS has a plan that consists of five initiatives. The first initiative is geared towards prevention, and slowing the number of cases of mental health illness. The second initiative is to reduce the number of suicides to zero. Thirdly, UDHS is working towards building resilience through recovery. Next, the focus shifts to providing better care to youth and adolescents. Finally, UDHS is working on establishing a strong integrative care model, while improving on accessibility in all phases of mental illness, from prevention, to treatment and recovery. For these initiatives to gain traction, UDHS ensures that all residents have access to the resources that promote their well-being and ability to prosper. This includes access to therapists, psychologists, and counselors throughout the state. To learn more about UDHS’s strategic plan, visit this link.

For assistance in navigating treatment for substance abuse, call the 24/7 Free Addiction Helpline at 1-866-520-2708.

If you are LGBTQ+ and you need support, contact The Trevor Project at 1-866-488-7386.

NAMI Utah

The National Alliance for Mental Illness, or NAMI, is open to anyone struggling with mental illness. NAMI is an inclusive and community-based resource geared towards raising awareness and supporting group members on their journey to recovery. With group counseling sessions led by a trained member with a diagnosis (past or present), meetings follow a set of 12 principles for support. NAMI meetings are meant to complement your existing treatment plan with your counselor or psychologist. There are many chapters of NAMI that meet in Utah, including virtual meet-ups. Find yours here. 

Personalize your search and find the therapist near you that best suits your healing and development needs. By using our match tool, you can view counselors that specializes in your area of concern, and that are armed with the expertise and modalities needed for you to begin your journey to wellbeing.

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Therapists and Counselors in Utah

Showing 1 - 5 (13 total therapists)
Picture of Janet Civitelli, therapist in Arizona, Colorado, Delaware, Georgia, Illinois, Missouri, Nebraska, Nevada, New Hampshire, Oklahoma, Pennsylvania, Texas, Utah
Janet Civitelli
Together, we will:

Tackle whatever challenges you are facing. We'll build your skills to be more effective in your career and in your personal life. Depending on your interests, therapy may include bibliotherapy, journaling, mindfulness meditation, and/or hypnotherapy.


VIEW PROFILE
Picture of Janet Civitelli, therapist in Arizona, Colorado, Delaware, Georgia, Illinois, Missouri, Nebraska, Nevada, New Hampshire, Oklahoma, Pennsylvania, Texas, Utah
VIEW PROFILE
Together, we will:

Tackle whatever challenges you are facing. We'll build your skills to be more effective in your career and in your personal life. Depending on your interests, therapy may include bibliotherapy, journaling, mindfulness meditation, and/or hypnotherapy.

Something to know about my approach is:

I have a strong background in personality psychology and I will use that expertise to choose therapy methods that work well for you. I will help you to build upon your strengths.

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Career
  • Career Counseling
  • Career Transitions
  • Coping Skills
  • Depression
  • Family of Origin
  • Health
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Stress
  • Work-Life Balance
Read more about me
Janet Civitelli remote and phone therapy in Arizona, Colorado, Delaware, Georgia, Illinois, Missouri, Nebraska, Nevada, New Hampshire, Oklahoma, Pennsylvania, Texas, Utah
Picture of Madeline Patalano, therapist in Colorado, Georgia, Illinois, Iowa, Michigan, North Carolina, Texas, Utah, Wisconsin
Madeline Patalano
Together, we will:

We explore the issues that you are struggling with and look for ways that see manageable to move forward to get you to the next season.


VIEW PROFILE
Picture of Madeline Patalano, therapist in Colorado, Georgia, Illinois, Iowa, Michigan, North Carolina, Texas, Utah, Wisconsin
VIEW PROFILE
Together, we will:

We explore the issues that you are struggling with and look for ways that see manageable to move forward to get you to the next season.

Something to know about my approach is:

Empathetic understanding of where you are and encouragement and direction to meet your goals and desires.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Depression
  • Loss & Grief
  • Marriage Counseling
  • Parenting Issues
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Women's Issues
  • Work-Life Balance
  • Work stress
Read more about me
Madeline Patalano remote and phone therapy in Colorado, Georgia, Illinois, Iowa, Michigan, North Carolina, Texas, Utah, Wisconsin
Picture of Joshua Cooke, therapist in Idaho, Utah
Joshua Cooke
Together, we will:

Explore the fixed mindsets that are hindering your growth potential. We will work together so that you can acknowledge your suffering while exploring your potential for change and growth. We will use the strengths you have to enhance your well-being.


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Picture of Joshua Cooke, therapist in Idaho, Utah
VIEW PROFILE
Together, we will:

Explore the fixed mindsets that are hindering your growth potential. We will work together so that you can acknowledge your suffering while exploring your potential for change and growth. We will use the strengths you have to enhance your well-being.

Something to know about my approach is:

I recognize that as humans we suffer, but we are not broken. We are the authors of our life stories. We don't have to just let life happen. I will help you connect with your strengths. I will help you learn how to be flexible and embrace your pain.

FOCUS AREAS:
  • Death / Loss / Grief
  • Depressive Disorders
  • Generalized Anxiety
  • Substance Use issues
Read more about me
Joshua Cooke remote and phone therapy in Idaho, Utah
Picture of Dr. Sabina Mauro, therapist in New Jersey, Pennsylvania, Utah
Dr. Sabina Mauro
Together, we will:

-memory of the traumatic event -feelings related to trauma -thoughts related to trauma -behaviors related to trauma


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Picture of Dr. Sabina Mauro, therapist in New Jersey, Pennsylvania, Utah
VIEW PROFILE
Together, we will:

-memory of the traumatic event -feelings related to trauma -thoughts related to trauma -behaviors related to trauma

Something to know about my approach is:

I specialize in treating trauma survivors. I offer specific treatment that can help you regain control of your life in as little as four to five months.

FOCUS AREAS:
  • Abuse
  • Child Abuse
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Cultural Trauma
  • Domestic Violence
  • Immigration evaluations
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Trauma
Read more about me
Dr. Sabina Mauro remote and phone therapy in New Jersey, Pennsylvania, Utah
Picture of Carol O'Saben, therapist in Arizona, Colorado, Delaware, Florida, Georgia, Illinois, Missouri, Nebraska, Nevada, New Hampshire, Oklahoma, Pennsylvania, Texas, Utah
Carol O'Saben
Together, we will:

understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.


VIEW PROFILE
Picture of Carol O'Saben, therapist in Arizona, Colorado, Delaware, Florida, Georgia, Illinois, Missouri, Nebraska, Nevada, New Hampshire, Oklahoma, Pennsylvania, Texas, Utah
VIEW PROFILE
Together, we will:

understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.

Something to know about my approach is:

I want to work with you to create a space where you can be yourself, build on your strengths, explore your vulnerabilities and grow from your challenges. I tend to work with clients in long-term, insight-oriented psychotherapy.

FOCUS AREAS:
  • Family of Origin/Childhood Issues
  • LGBTQ+ Concerns
  • Phase of Life Transitions
  • Women's Issues
Read more about me
Carol O'Saben remote and phone therapy in Arizona, Colorado, Delaware, Florida, Georgia, Illinois, Missouri, Nebraska, Nevada, New Hampshire, Oklahoma, Pennsylvania, Texas, Utah