Mental Health Crisis Response in Vermont
Health Care & Rehabilitation Resources has compiled a list of hotlines and services that you can reach out to if you’re experiencing a mental health crisis. The Department of Mental Health can also direct you to the appropriate hotline. If you are having thoughts of suicide, call the National Suicide Prevention hotline at 1-800-273-TALK (8255). This line is available 24 hours a day, 7 days a week.
The State of Mental Health in Vermont
Vermont currently ranks 3rd in the United States for mental healthcare, and this is highly attributable to the Vermont Agency of Human Services - Department of Mental Health. DMH has committed to making mental health a cornerstone of health in Vermont. The current mental healthcare system seeks to improve the conditions and well-being of all residents, while protecting those who cannot protect themselves. Vermont does a stellar job providing the resources and services necessary to build resilience in their communities with compassion, determination, and efficiency. The DMH determines the standard of care that all Vermont residents can expect when they seek treatment from a licensed counselor or therapist; effective prevention, early intervention, and competent treatment in recovery are the three areas of focus.
Currently, the DMH is investing in peer support services in all phases of mental illness, from prevention, to treatment and recovery. The DMH is also looking into new approaches to treatment and evidence-based practices. These efforts, along with the support of the Financial Services Unit, ensure that all residents have access to the resources that promote their well-being and ability to prosper. This includes access to therapists, psychologists, and counselors throughout the state.
For assistance in navigating treatment for substance abuse, call the HeadRest 24/7 Hotline at 603-448-4400.
If you are LGBTQ+ and you need support, contact The Trevor Project at 1-866-488-7386.
NAMI Vermont
The National Alliance for Mental Illness, or NAMI, is open to anyone struggling with mental illness. NAMI is an inclusive and community-based resource geared towards raising awareness and supporting group members on their journey to recovery. With group counseling sessions led by a trained member with a diagnosis (past or present), meetings follow a set of 12 principles for support. NAMI meetings are meant to complement your existing treatment plan with your counselor or psychologist. There are many chapters of NAMI that meet in Vermont, including virtual meet-ups. Find yours here.
Personalize your search and find the therapist near you that best suits your healing and development needs. By using our match tool, you can view counselors that specializes in your area of concern, and that are armed with the expertise and modalities needed for you to begin your journey to wellbeing.
We will begin with understanding and assessing your attachment styles and strengths. You will learn more effective methods of connecting, communicating and learning how to love each other again. Discover the path to a secure relationship.
We will begin with understanding and assessing your attachment styles and strengths. You will learn more effective methods of connecting, communicating and learning how to love each other again. Discover the path to a secure relationship.
As a Certified Gottman Therapist and PACT Level 3 Candidate, I bring knowledge, tools, and experience to guide your relationship. In 2-6 sessions, clients report feeling validated and appreciated, and having fewer arguments and a deeper connection.
I specialize in working with individuals with trauma, anxiety, self-esteem issues, social skills building, stress and anger management, conflict resolution, and family/relationship issues.
I specialize in working with individuals with trauma, anxiety, self-esteem issues, social skills building, stress and anger management, conflict resolution, and family/relationship issues.
My approach is eclectic in nature. I am passionate about working with children, teens, and young adults. I know that each group requires special attention which is why I use different therapeutic interventions to meet their needs and achieve results.
Be honest about what is going well and what could be better in your life. Reframe how to think about problems. Meet important needs more directly. Tap into spiritual resources like inner parents and spirit guides.
Be honest about what is going well and what could be better in your life. Reframe how to think about problems. Meet important needs more directly. Tap into spiritual resources like inner parents and spirit guides.
I help people who are blocked and weighed down to turn towards past pain and transform it. Clients leave feeling lighter, in touch with a deep peace, and living with more and more joy.
Together, we can work to decrease the need for substances and behaviors that interfere with your growth, relationships, and overall satisfaction with life.
Together, we can work to decrease the need for substances and behaviors that interfere with your growth, relationships, and overall satisfaction with life.
Through empathy and connection, I provide compassionate recovery support that enables you to draw from your own inner strength and wisdom.
Together we work to help you make changes that stick. Hypnosis is a powerful tool that will enable you to make permanent, life-enhancing changes by reaching your subconscious mind, where true and lasting change occurs.
Together we work to help you make changes that stick. Hypnosis is a powerful tool that will enable you to make permanent, life-enhancing changes by reaching your subconscious mind, where true and lasting change occurs.
I use a client-centered approach, understanding that each client is different. I listen and work with you in your best interest.