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Mental Health Therapists and Counselors in Washington

Mental Health Crisis Response in Washington

The Washington State Health Authority provides a list of local hotlines so you can speak with someone in your area. You can also reach out to the National Suicide Prevention hotline at 1-800-273-TALK (8255), if you’re having thoughts of suicide. This line is available 24 hours a day, 7 days a week.

The State of Mental Health in Washington

Washington currently ranks 44th in the United States for mental healthcare. The Washington State Department of Social and Health Services, along with the Washington State Healthcare Authority (HCA), are responsible for improving their current mental healthcare system, and for providing the education, resources, and services necessary to build resilience in their communities. Currently, many mental healthcare and specialty services requires a referral from a primary care provider (PCP) or Regional Support Network (RSN). The HCA determines the standard of care that all Washington residents can expect when they seek treatment from a licensed counselor or therapist.

Currently, the HCAis working on establishing a strong integrative care model between physical and behavioral care services. This model has been deemed vital to improving accessibility in all phases of mental illness, from prevention, to treatment and recovery. The HCA aims to ensure that all residents have access to the resources that promote their well-being and ability to prosper. This includes access to therapists, psychologists, and counselors throughout the state.

For assistance in navigating treatment for substance abuse, call the Washington Recovery Helpline at 1-866-789-1511.

If you are LGBTQ+ and you need support, contact The Trevor Project at 1-866-488-7386.

NAMI Washington

The National Alliance for Mental Illness, or NAMI, is open to anyone struggling with mental illness. NAMI is an inclusive and community-based resource geared towards raising awareness and supporting group members on their journey to recovery. With group counseling sessions led by a trained member with a diagnosis (past or present), meetings follow a set of 12 principles for support. NAMI meetings are meant to complement your existing treatment plan with your counselor or psychologist. There are many chapters of NAMI that meet in Washington, including virtual meet-ups. Find yours here. 

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Therapists and Counselors in Washington

Showing 1 - 5 (11 total therapists)
Laura Hart
Laura Hart
Together, we will:

Life, relationships, love, family, career and education

  • ACCEPTING NEW CLIENTS
  • OFFERS REMOTE THERAPY

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Laura Hart
VIEW PROFILE
  • ACCEPTING NEW CLIENTS
  • OFFERS REMOTE THERAPY
Together, we will:

Life, relationships, love, family, career and education

Something to know about my approach is:

I like to work with many techniques and theories to fit my client.

FOCUS AREAS:
  • Anxiety
  • Couples Counseling
  • Depression
  • Life Balance
  • Life Transitions
Read more about me
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Gretta Duleba
Gretta Duleba
Together, we will:

You're exhausted and in pain from non-stop, repetitive arguments with your partner. You're smart and competent and you're a good problem-solver, but when it comes to your relationship, you're totally stuck. I can help you find clarity and connection.

  • ACCEPTING NEW CLIENTS
  • OFFERS REMOTE THERAPY

VIEW PROFILE
Gretta Duleba
VIEW PROFILE
  • ACCEPTING NEW CLIENTS
  • OFFERS REMOTE THERAPY
Together, we will:

You're exhausted and in pain from non-stop, repetitive arguments with your partner. You're smart and competent and you're a good problem-solver, but when it comes to your relationship, you're totally stuck. I can help you find clarity and connection.

Something to know about my approach is:

I specialize in working with relationships in trouble. If you're just trying to survive, imagine what a relief it would be to feel grounded and at peace with yourself, confident that you have a path forward for yourself and your relationship.

FOCUS AREAS:
  • Couples Counseling
  • LGBTQ+ Concerns
  • Open Relationships
Read more about me
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Rachel Hughes, PhD, LMFT, CMHS
Rachel Hughes, PhD, LMFT, CMHS
Together, we will:

I view my clients like team members. Together we will make an achievable plan to make sure you are moving towards the things that matter in your life.

  • ACCEPTING NEW CLIENTS
  • OFFERS REMOTE THERAPY

VIEW PROFILE
Rachel Hughes, PhD, LMFT, CMHS
VIEW PROFILE
  • ACCEPTING NEW CLIENTS
  • OFFERS REMOTE THERAPY
Together, we will:

I view my clients like team members. Together we will make an achievable plan to make sure you are moving towards the things that matter in your life.

Something to know about my approach is:

That I believe you have everything you need to get where you want to go. I focus on the whole person and increasing vitality, instead of thinking that something is “wrong” with you or your family.

FOCUS AREAS:
  • Adjustment Disorders
  • Adolescent Risk Behaviors
  • Adolescents
  • Anxiety
  • Child behavior issues
  • Complex Trauma
  • Co-parenting
  • Death / Loss / Grief
  • Depression
  • family conflict
  • Family of Origin/Childhood Issues
  • Loss & Grief
  • New Parent
  • Parent-Child Relationship
  • Parent Coaching
  • Parenting Issues
  • Post Traumatic Stress Disorder (PTSD)
  • social distancing stress
  • Stress Management
  • Trauma
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Paul Heiman
Paul Heiman
Together, we will:

We'll talk about what you hope to get out of therapy and how the process works. You'll be the one setting the past.

  • ACCEPTING NEW CLIENTS
  • OFFERS REMOTE THERAPY

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Paul Heiman
VIEW PROFILE
  • ACCEPTING NEW CLIENTS
  • OFFERS REMOTE THERAPY
Together, we will:

We'll talk about what you hope to get out of therapy and how the process works. You'll be the one setting the past.

Something to know about my approach is:

I see my job as helping my clients gain access to resources they already have within them – so they can grow into the people they want to be.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Depression
  • LGBTQ+ Concerns
  • Men's Issues
Read more about me
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Chris Paton
Chris Paton
Together, we will:

How your actions, thoughts, and behaviors impact different areas of your life. Together we can examine and explore the future that you wish to build. We will also have an opportunity to explore how your past can inform your present and future.

  • ACCEPTING NEW CLIENTS
  • OFFERS REMOTE THERAPY

VIEW PROFILE
Chris Paton
VIEW PROFILE
  • ACCEPTING NEW CLIENTS
  • OFFERS REMOTE THERAPY
Together, we will:

How your actions, thoughts, and behaviors impact different areas of your life. Together we can examine and explore the future that you wish to build. We will also have an opportunity to explore how your past can inform your present and future.

Something to know about my approach is:

Sessions skew towards a relaxed conversational style, I'm rarely directive. Instead, I prefer to focus on helping you examine your actions and thoughts. The focus and depth of our examination will be driven by you and facilitated by me.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Depressive Disorders
  • Gay Identity
  • Gender Identity and Affirmation
  • Gender Transition
  • Lesbian Identity
  • Nonbinary Gender Identity
  • Queer Identity
  • Transgender Issues
Read more about me
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