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Mental Health Therapists and Counselors in Washington

Mental Health Crisis Response in Washington

The Washington State Health Authority provides a list of local hotlines so you can speak with someone in your area. You can also reach out to the National Suicide Prevention hotline at 1-800-273-TALK (8255), if you’re having thoughts of suicide. This line is available 24 hours a day, 7 days a week.

The State of Mental Health in Washington

Washington currently ranks 44th in the United States for mental healthcare. The Washington State Department of Social and Health Services, along with the Washington State Healthcare Authority (HCA), are responsible for improving their current mental healthcare system, and for providing the education, resources, and services necessary to build resilience in their communities. Currently, many mental healthcare and specialty services requires a referral from a primary care provider (PCP) or Regional Support Network (RSN). The HCA determines the standard of care that all Washington residents can expect when they seek treatment from a licensed counselor or therapist.

Currently, the HCAis working on establishing a strong integrative care model between physical and behavioral care services. This model has been deemed vital to improving accessibility in all phases of mental illness, from prevention, to treatment and recovery. The HCA aims to ensure that all residents have access to the resources that promote their well-being and ability to prosper. This includes access to therapists, psychologists, and counselors throughout the state.

For assistance in navigating treatment for substance abuse, call the Washington Recovery Helpline at 1-866-789-1511.

If you are LGBTQ+ and you need support, contact The Trevor Project at 1-866-488-7386.

NAMI Washington

The National Alliance for Mental Illness, or NAMI, is open to anyone struggling with mental illness. NAMI is an inclusive and community-based resource geared towards raising awareness and supporting group members on their journey to recovery. With group counseling sessions led by a trained member with a diagnosis (past or present), meetings follow a set of 12 principles for support. NAMI meetings are meant to complement your existing treatment plan with your counselor or psychologist. There are many chapters of NAMI that meet in Washington, including virtual meet-ups. Find yours here. 

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Therapists and Counselors in Washington

Showing 1 - 5 (65 total therapists)
Picture of Alexandra Szablya, therapist in Washington
Alexandra Szablya
Together, we will:

I believe that the here and now is the most important thing in the world. Sometimes, though, our past gets in the way of our here and now. Our work together has the power to move the past to the past and firmly establish you in the present.


VIEW PROFILE
Picture of Alexandra Szablya, therapist in Washington
VIEW PROFILE
Together, we will:

I believe that the here and now is the most important thing in the world. Sometimes, though, our past gets in the way of our here and now. Our work together has the power to move the past to the past and firmly establish you in the present.

Something to know about my approach is:

I use a collaborative approach to help you learn to understand your emotions. Together we work to resolve the issues you identify that interfere with the life you want to live.

FOCUS AREAS:
  • Aging Parents
  • Career Strategies
  • Couples Counseling
  • Cultural Issues
  • Death / Loss / Grief
  • Excessive Worrying
  • Sexual Issues
  • Workplace Issues
Read more about me
Alexandra Szablya remote and phone therapy in Washington
Picture of Canh Tran, therapist in Washington
Canh Tran
Together, we will:

Learn more about your struggles and challenges, your strengths and sources of resilience, your culture and heritage, how you love and who you love, who and what matters most to you, and how you can live a richer and more joyful life.


VIEW PROFILE
Picture of Canh Tran, therapist in Washington
VIEW PROFILE
Together, we will:

Learn more about your struggles and challenges, your strengths and sources of resilience, your culture and heritage, how you love and who you love, who and what matters most to you, and how you can live a richer and more joyful life.

Something to know about my approach is:

Human beings are wired for social connection. Who you are and who I am matters. The greatest gift I can give is to see, hear, understand you. This can be liberating, healing, and transformative.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Trauma
  • Couples Counseling
  • Family of Origin
  • Identity Issues
  • Loss & Grief
  • Queer Identity
  • Racial Trauma
  • Relationship Counseling
  • Trauma/PTSD
Read more about me
Canh Tran remote and phone therapy in Washington
Picture of ERIN SWAN, therapist in Washington
ERIN SWAN
Together, we will:

Let's team up and figure out how to get busy making the rest of your life good! I know what it means to struggle, make mistakes, and rise back up and I can help you figure out how to do the same through connection, compassion, creativity and humor.


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Picture of ERIN SWAN, therapist in Washington
VIEW PROFILE
Together, we will:

Let's team up and figure out how to get busy making the rest of your life good! I know what it means to struggle, make mistakes, and rise back up and I can help you figure out how to do the same through connection, compassion, creativity and humor.

Something to know about my approach is:

Let's connect and get you feeling good. l can provide you with skills to subdue your struggle immediately, right when it happens, so that it stops interrupting your happiness. Therapy takes work, but it will be worth when you start to change!

FOCUS AREAS:
  • Anxiety Disorders
  • Codependency
  • Coping Skills
  • Phase of Life Transitions
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Stress Management
  • Trauma/PTSD
  • Women's Issues
  • Work stress
Read more about me
ERIN SWAN remote and phone therapy in Washington
Picture of Dan Montgomery, therapist in California, Florida, North Carolina, Oregon, Texas, Washington
Dan Montgomery
Together, we will:

Explore every aspect of your human experience‚ past, present, or future‚ that brings you stress or unhappiness. I am a World Class therapist who will bring positive solutions to any situation you are facing, especially during Covid-19.


VIEW PROFILE
Picture of Dan Montgomery, therapist in California, Florida, North Carolina, Oregon, Texas, Washington
VIEW PROFILE
Together, we will:

Explore every aspect of your human experience‚ past, present, or future‚ that brings you stress or unhappiness. I am a World Class therapist who will bring positive solutions to any situation you are facing, especially during Covid-19.

Something to know about my approach is:

Many clients have said their former therapist was too passive and progress too slow. I am known nationally for getting the show on the road by generating action steps to resolve issues from the moment therapy begins. I love seeing your success!

FOCUS AREAS:
  • Addiction Counseling
  • Anxiety
  • Couples Counseling
  • Couples Therapy
  • Depression
  • Engagement and Marriage
  • Food and Eating Concerns
  • Isolation
  • Pornography Use
  • Sex Addiction
  • Social Distancing Stress
Read more about me
Dan Montgomery remote and phone therapy in California, Florida, North Carolina, Oregon, Texas, Washington
Picture of Amanda Rausch, therapist in Washington
Amanda Rausch
Together, we will:

We work with individuals, couples and families of all ages to alleviate symptoms as well as find and fix the root of the issue... think of this like not only putting on a Band-Aid but also healing the wound.


VIEW PROFILE
Picture of Amanda Rausch, therapist in Washington
VIEW PROFILE
Together, we will:

We work with individuals, couples and families of all ages to alleviate symptoms as well as find and fix the root of the issue... think of this like not only putting on a Band-Aid but also healing the wound.

Something to know about my approach is:

Our mission is to take the stress and stigma out of going to counseling. We help to foster insight and self-awareness, which can be the first steps towards making a real and lasting change!

FOCUS AREAS:
  • Anxiety Disorders
  • Couples Therapy
  • Death / Loss / Grief
  • Fears and Phobias
  • Life Balance
  • Panic Attacks
  • Phase of Life Transitions
  • Relationships
  • Stress Management
  • Trauma
  • Work stress
Read more about me
Amanda Rausch remote and phone therapy in Washington