Helen Jimenez | Houston Therapist | Mental Health Match

Helen Jimenez

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Insurance Accepted:

None


Languages Spoken:

English, Spanish


Degrees and Training:

Helen Jimenez is the owner and lead psychotherapist of Out Stress. She is a licensed professional counselor and National Board Certified Counselor with over 10 years of experience in mental health working with children, adolescents, and adults.


Focus Areas:

Abuse, Adjustment Disorders, Affairs and Cheating, Anger Management, Anxiety, Assault, Attention Deficit / Hyperactivity Disorder (ADHD), Breakups, Coming Out, Compassion Fatigue, Cutting and Self Harm, Death / Loss / Grief, Depression, Depressive Disorders, End of Life, Fears and Phobias, Friendships, Obsessive Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), Procrastination/Motivation, Self-Esteem, Suicidality, Work-Life Balance


Approaches:

Cognitive Behavioral Therapy, Mindfulness-Based CBT, Eye Movement Desensitization and Reprocessing Therapy

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