My clients describe me as:
My clients describe me as kind, gentle, caring and transparent.
Something to know about my approach is:
I meet you where you are, to help navigate the waters with you and plant seeds or help redirect when needed. I try to stay transparent with my clients, I use a lot of ACT, CBT and DBT skills to help challenge behaviors, thoughts and emotions.
Together, we will:
Together we will work on trying build healthy boundaries, communication, build up positive self image and self-talk, as well as process through your thoughts and feelings.
Aetna, Banner UCA, Bright Healthcare, Cigna, TRICARE, UnitedHealthcare
Languages Spoken:English