Allie King

At its core, my approach is relational—I believe healing happens through connection. Using Attachment Theory, Family Systems, and Internal Family Systems approaches, I help clients understand themselves better, feel more connected to their emotions, and build deeper, more meaningful relationships.

Together, we will focus on tuning into your inner wisdom, connecting to your emotions, and caring for yourself. We will examine past patterns, practice meeting unmet needs, and build closer, more fulfilling connections with your loved ones.

Clients often say I create a safe, non-judgmental space where they feel seen, respected, and valued. They say my warm and steady presence makes it easier for them to connect with their emotions and explore patterns in therapy. Many describe me as approachable yet direct when needed, helping them turn insight into change.