My clients describe me as:
My approach is collaborative, warm, and supportive. Working with me feels like having a down-to-earth guide that just "gets it."
Something to know about my approach is:
As an integrative trauma-informed therapist, I am trained in transpersonal, depth, somatics, EMDR, and expressive arts therapy. My goal is to lead you to a place of deep self-compassion, vitality and confidence in who you are.
Together, we will:
Some of the topics that come up in therapy with me are living as a highly sensitive person, neurodivergence, ADHD, depression, anxiety, psychedelic integration, narcissistic abuse, religious and spiritual trauma. calendly.com/rootedinflowtherapy
I specialize in working with people who:
As a trauma-informed psychotherapist, I have particular interest in working with people who are fall under the umbrella of neurodivergence, that is, those who are highly sensitive, autistic, or have ADHD, in particular.
I became a therapist because:
As cumulative as trauma is, I equally believe so are our efforts to heal. I also believe that which you are seeking, is also seeking you.
Something that stands out about where I offer therapy is:
With a background in the healing arts, I integrate EMDR, mindfulness, dance/movement, and expressive arts therapy in my practice.
More about me and my practice:
My curiosity about integrative healing began when I was a teen researching options for a chronically ill family member. From my lived experience, I understand the distrust of any external authority that doesn't support leading you back to your own.
$175 - $220
In-Network with:Aetna, Cigna, Optum Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:3