I do my best to make therapy as comfortable as possible while being realistic about the journey. There are ugly parts to healing too.
Something to know about my approach is:
I utilize a direct and supportive approach . We connect past experiences to current relationships and challenges and then learn how to navigate them so that you can feel confident in your future goals.
Together, we will:
Together we will learn what it is that’s holding you back from a fulfilling life. I will educate you so that you can understand what you’re feeling and then I will teach you the skills to overcome these barriers .
I specialize in working with people who:
I specialize in working with people that struggle with unresolved trauma. One’s upbringing shapes how we manage stress and conflict. It contributes to our attachment styles and relationships.