Compassionate, collaborative and warm. I create a safe space for exploration, and will use curiosity & insight to help you dig deep, reflect & grow.
Something to know about my approach is:
I use a variety of techniques, including psychodynamic, attachment, CBT & mindfulness based practices . This approach supports symptom reduction while allowing the deeper work to occur.
Together, we will:
It can be hard to take the first step. Whether you are seeking therapy to address past traumas, relationship issues, emotional pain or identity challenges - I am here to help you work towards a more fulfilling, authentic life.
I specialize in working with people who:
I work with adult individuals and couples, as well as families with infants and young children. I support my clients in finding healing and harmony within their most primary relationships. I am LGBTQ+ and poly affirming.
I became a therapist because:
I believe that everything we need to heal and grow is within us. My job is to help you uncover that potential.
Something that stands out about where I offer therapy is:
I am currently offer HIPAA-compliant video teletherapy for all clients.
More about me and my practice:
Fit is important - so let's connect. I offer a free 15-minute phone consultation. Please contact me if you have any questions or to schedule a chat.