Christina Shelby, LMFT

My clients describe me as:

I create a warm, trusting, non-judgmental safe environment with a hint of humor to work on growth, relationships, trauma for everyday lasting change.

Something to know about my approach is:

I work with what is presented to me from each client, and work with the client to develop treatment based on their needs, history and current goals. I consider it important that every client of mine feel heard, safe and supported.

Together, we will:

Together we will explore your emotions, thoughts, and behaviors; we will develop new ways to react to everyday, and past triggers as well as identify, process and practice tools that can help you feel grounded, confident, and more in control.

I specialize in working with people who:

It is my honor and privilege to work with clients that are looking to build more secure relationships, process past traumas, experience anxiety or depression as well as learning how to communicate.

Something that stands out about where I offer therapy is:

I only offer virtual remote therapy sessions at this time.

More about me and my practice:

I also provide therapy with Octave Behavioral Health and at Octave, am in-network with Aetna, Anthem Blue Cross, and Health Net/MHN commercial insurance plans. If you have coverage under one of these plans, please visit findoctave.com to schedule.