I create a warm, trusting, non-judgmental safe environment with a hint of humor to work on growth, relationships, trauma for everyday lasting change.

I work with what is presented to me from each client, and work with the client to develop treatment based on their needs, history and current goals. I consider it important that every client of mine feel heard, safe and supported.

Together we will explore your emotions, thoughts, and behaviors; we will develop new ways to react to everyday, and past triggers as well as identify, process and practice tools that can help you feel grounded, confident, and more in control.

It is my honor and privilege to work with clients that are looking to build more secure relationships, process past traumas, experience anxiety or depression as well as learning how to communicate.

I only offer virtual remote therapy sessions at this time.