Clients say I'm empathetic, collaborative, and solution-focused, providing a safe space to explore challenges and develop effective coping strategies.

My approach is collaborative and solution-focused, providing a safe space to explore challenges. I offer guidance, help develop coping skills, and support personal growth, specializing in anxiety, depression, trauma, and relationships.

Together we will explore your challenges in a safe and empathetic space, actively listen, and collaboratively develop coping skills and strategies for personal growth, working towards meaningful change in your life.