Therapy with me is a mix of figuring stuff out, calling out patterns, finding solutions, building better boundaries — and yes, sometimes laughing at the chaos of it all. You don't have to filter yourself around me.

Work to untangle things, identify next steps, set clear goals, and build skills that actually help you function better in life and relationships. I will be there to listen to you, support you, laugh with you, and challenge you on your journey.

A down to earth, straightforward, and compassionate therapist that provides a safe and judgement-free environment.

Want real conversations, honest feedback, and accountability. I respect your time, and I want therapy to feel like a conversation with a purpose.

I'm a DBT-informed therapist. So, I incorporate Dialectical Behavior Therapy-informed strategies into my practice to help clients with emotional regulation and distress tolerance. Something about me is that I love watching NFL Football. Go 49ers!