My clients describe me as:
A compassionate and creative therapist who provides a safe environment where you are met with compassion, patience, honesty, respect, & an open mind.
Something to know about my approach is:
My approach is psychodynamic and depth-oriented. I aim to help you develop identity, meaning, purpose, resilience, effective coping skills, find sustainable joy, comfort & freedom, & ultimately create the life you want.
Together, we will:
help you regulate your emotions, decrease cravings, develop organization & life skills, increase social connection, discover values, increase self-confidence, resolve relational and internal conflict, & discover meaning from your lived experiences.
I specialize in working with people who:
Those who are in the recovery process from substance use disorders and disordered eating, queer and questioning individuals, those who struggle with anxiety or social anxiety, ADHD, and those who want to deepen their sense of identity.
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Languages Spoken:English