M-F 10-5 Sat 10-2
My clients describe me as:
Clients often describe me as a trusted confidante who listens without judgment and offers invaluable insight.
Something to know about my approach is:
I believe in a client-centered approach to psychotherapy, tailored to meet your unique needs and goals. I employ a variety of therapeutic modalities such as IFS, CBT and mindfulness-based techniques.
Together, we will:
Through collaborative dialogue, we work together identify patterns of thinking, feeling and behaving that may be holding you back or causing distress.
I specialize in working with people who:
I work with client seeking relief from anxiety, depression, trauma, life transition or relationship issues. As a psychotherapist with global immersion, I also work with clients who are curious about cultural nuances and societal expectations.
I became a therapist because:
I became a therapist to empower others, offering empathy and guidance for personal growth.