Monday-Friday 9-6pm | Saturday 9-12pm | Free Consultation App. *Other office hrs. upon availability
My clients describe me as:
I have found a therapist that can understand and validate my pain. He/She is knowledgeable about attachment trauma & relatable with LGBTQ community.
Something to know about my approach is:
Learning unhealthy patterns & working through deep emotional wounds that have impacted me on my day-to-day, with friends & relationships, anxiety, in my head too much. Learning how to cope with part of our past through attachment work & mindfulness.
Together, we will:
Identify stressors, process internal pain, work through attachment issues and its impact, coping tools. Gain awareness of how these traumatic feelings have contributed to detachment, challenging thoughts and patterns, healing emotionally and move on.
I specialize in working with people who:
Experience Complex Trauma/ Childhood Trauma/Attachment Issues/ PTSD. I support clients through unresolved feelings from emotional abuse, neglect & that experience challenges in their relationships with others & comorbidity of anxiety or depression.
I became a therapist because:
It is important for everyone to live their best life & I want to be a part of instilling hope & help with the journey of healing. We all have a past!
Something that stands out about where I offer therapy is:
A positive, calm & welcoming atmosphere with friendly staff. We are diverse. I use Mindfulness-Based approach, Imago, Cognitive Behavioral (CBT).
More about me and my practice:
I utilize a Comprehensive Resource Model to help individuals in managing trauma related issues & interrupt their repetitive negative interactions with others. I support individuals through intimate partner violence and addiction recovery. I care!
$85 - $120
In-Network with:Cigna
Languages Spoken:English
Years Licensed:3