My clients describe me as:
Hi there, I'm Dr. Gaby! My style is laid-back, warm, and empowering to help you solution seek and live a healthy life from the inside out.
Something to know about my approach is:
I'll help you kick bad mental habits to the curb and toughen your mind up. My catch phrase is "Therapy is the mental gym". I specialize in all things health & wellness to help you live a mentally and physically healthy lifestyle, not just a diet.
Together, we will:
Together we’ll walk through the BIO-PSYCHO-SOCIAL-SPIRITUAL: Mental health, job/career, nutrition, exercise, sleep, habits, relationships, body image, and self-esteem to help you get MENTALLY TOUGH and increase RESILIENCY against life's blows.
I specialize in working with people who:
I work mostly with young adults, high achievers, professionals, moms, athletes, and Spanish speakers.
Something that stands out about where I offer therapy is:
I offer therapy remotely from anywhere in CA. If you prefer in-person therapy, then come on in to my cozy office in Riverside, CA.
More about me and my practice:
Feel free to reach out and see if we'd be a good fit :)
Aetna, Blue Shield of California, Optum, Oscar, Oxford, UnitedHealthcare
Languages Spoken:English, Spanish