Empowering, warm, and challenging. Therapy with balance focused challenge and gentleness to support purposeful discovery and healing at your own pace.

I prioritize the client-therapist relationship and utilize mind-body therapy practices that support you as a whole person. This may include psychodynamic, somatic, and cognitive-behavioral based therapies.

Improve your feelings of self doubt or hopelessness for your future, find some peace with your trauma, and develop confidence to take on life's challenges.

Are teen or young adult women of color who are seeking relief from anxiety, trauma, or depression. Therapy with me supports your unique experience as a young woman of color and specializes in areas of growth relevant to your mental health needs.

Therapy with me values cultural humility that emphasizes practices that research and clinical experience has been shown to support people of color. I also value LGBTQIA+ affirming care to support a safe space. Please visit my website to learn more.