Whitney Knox

Hi, I'm Whitney Knox. I'm deeply passionate about supporting people in connecting with their inner wisdom and creating more well-being in their lives. Over the years, I've had the privilege of supporting clients through anxiety, depression,grief, life transitions,and relationship challenges, helping them build insight,resilience,and a stronger sense of self.

My approach is collaborative and holistic. I integrate mind-body awareness to assist in processing emotions, releasing old patterns, and feeling more grounded in who you are. Together, we'll explore your thoughts, feelings, and experiences with curiosity and compassion, creating space for new insight and growth.

I believe in the value of the therapeutic relationship and the healing that unfolds within connection. Through an authentic, supportive dynamic, you can begin to experience new, healthier ways of being with yourself and others that become the foundation for lasting change.