My therapy isn’t about talking in circles — it’s about progress, momentum, and results. I will utilize an integrative approach with therapeutic interventions such as (CBT, and psychodynamic) and holistic practices such as (mindfulness, breath work, sound healing, and self-care) to support your overall wellness.

This isn’t just emotional support — it’s strategic healing. Together we will explore and identify unproductive behaviors, limiting thoughts/beliefs and replace them with healthier coping skills.

Clients describe me as warm, intuitive, and grounding. They appreciate my blend of practical tools and holistic practices, and feel truly seen and supported. With compassion and gentle guidance, I help them reconnect with themselves, break old patterns, and create meaningful, lasting change.

Going through depression/anxiety, relationships, spirituality/religion, childhood trauma, grief and loss, life transitions, overall self discovery and sexuality/gender identity

I’ve always felt a deep calling to support others through life’s most difficult moments. From a young age, I was drawn to listening, empathizing, and being present with people during their struggles. Over time, this natural inclination evolved into a purpose-driven passion to help individuals reclaim their lives after pain, trauma, or hardship.

I offer heart-centered therapy that blends evidence-based tools with holistic healing to support your journey toward clarity, balance, and self-discovery. I earned my BA in Psychology from Cal State Long Beach and my Masters in Social Work from Cal State Dominguez Hills. I am trained in sound healing and breathwork.