Sessions with me balance empathetic listening with actionable steps that align with your goals. Many clients describe feeling validated, supported, and motivated to make meaningful changes.

• Family and relationship dynamics, including communication and boundaries. • Coping with trauma and finding ways to heal. • Managing life transitions and stressors. • Navigating challenges related to disability or chronic conditions.

Working with me feels like entering a space where you are truly heard and respected. I aim to create a warm and collaborative atmosphere.

Individuals, couples, and families who are navigating challenges in their relationships or personal lives. I also support people recovering from trauma, whether it stems from childhood, relationships, or other difficult experiences.

I’ve always been drawn to understanding people and helping them uncover what’s holding them back.

OMH offer a flexible and accessible approach, including tele-mental health services, so you can engage in therapy in a way that fits your lifestyle. I’m here to collaborate with you, not just guide you, and I welcome clients from all walks of life.