I believe in holistic therapy that takes into account your lifespan, interpersonal relationships, family of origin, values, spiritual/religious beliefs and cultural, My approach is multi-modal. I pull from Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness-Based Skills.

Identify your goals, explore your needs, and address your concerns while integrating your entire life span, desires, and values.

caring, visionary, eclectic, and always seeking to learn and apply new knowledge to their care.

I treat clients ages 18+ experiencing a range of mental health and emotional concerns, family/social stressors, and challenges navigating life's transitions. Additionally, I specialize in treating men/women experiencing fertility challenges including pregnancy/infant loss, trying-to-conceive, who are pregnant/expecting, and who are postpartum.