I am caring, empathetic, non-judgmental, authentic and warm.
Something to know about my approach is:
I believe in a holistic and culturally sensitive approach that analyses how our values, beliefs and upbringing affect our perception of mental health. I focus on validating your feelings and thoughts despite what others may have told you.
Together, we will:
Together we will work on learning self-acceptance in a non-judgmental space. We can work on quieting that inner critic so you can be free of social pressures and expectations.
I specialize in working with people who:
I am a culturally sensitive therapist who explores how our cultural beliefs and values can impact our mental well-being. I work with people who struggle to quiet their thoughts, feel stuck in their lives and want to live more authentically.
I became a therapist because:
I find it rewarding to see someone transform, thrive and heal when given the right coping tools to live authentically and free from judgment.
Something that stands out about where I offer therapy is:
My goal is to help break down barriers and with you and provide a space for you to let you know that it is okay to prioritize your needs and wants.
More about me and my practice:
I am a Culturally Sensitive Therapist who likes to look at how our cultural values and beliefs impact how we perceive mental health challenges and how this may even make you reluctant to seek help. You deserve to feel comfortable in your own skin.