Currently accepting new clients for weekday appointments.
My clients describe me as:
My clients say I'm non-judgmental and easy to talk to. They know I am continuously doing my own work and personally know the power of therapy.
Something to know about my approach is:
I like to take my time to listen and really hear and understand your experiences. I often use aspects of narrative therapy, parts and inner-child work, mindfulness, psychodynamic theory, and somatic (body-based) approaches.
Together, we will:
We'll explore your experiences, memories and automatic survival responses, and use the wisdom of your body's feelings to help understand your behaviors and needs.
I specialize in working with people who:
Drawing from my training in mindfulness and holistic wellness, and as a Master-level Accelerated Resolution Therapy (ART) practitioner, I help women manage their anxiety and heal from trauma so they can live life with a sense of peace and joy.
More about me and my practice:
I am passionate about working with women who are ready to dig in and get real about who they want to be and what is holding them back. I love helping women make their way through all of life's challenges and transitions.