John Checkett

My clients describe me as:

I get reviews like this one: "I enjoy speaking with him, great listener. Empathetic, funny, relatable and a kind person. He is a great therapist!"

Something to know about my approach is:

I draw heavily upon Cognitive Behavioral Therapy (CBT) and psychoeducation, and in general, use an eclectic approach to therapy.

Together, we will:

--work on relationship problems, challenges at work, anxiety and self-esteem: these are recurring themes, and people learn about cognitive tools with which they can alleviate, reduce and/or prevent these problems, even after therapy is over.

I specialize in working with people who:

-- are high-functioning, communicative and are willing to do the work involved in successful therapy.

I became a therapist because:

I want to help people. I have a talent for communication, written and verbal, and this profession enables me to use these abilities. I love my job!