Stephanie Saavedra

My clients describe me as:

a non-judgmental therapist who listens with empathy.

Something to know about my approach is:

My approach is integrative as I utilize evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and other modalities. I have experience working with a range

Together, we will:

work together to develop personalized interventions and coping strategies for you.

I specialize in working with people who:

I specialize in working with pre-teens, adolescents, individual adults, and families who are struggling with a range of challenges such as anxiety, depression, family problems and trauma. I provide therapy fluently in both English and Spanish.

I became a therapist because:

a genuine desire to help others, a passion for mental health, personal experiences that inspired empathy, and compassion.

Something that stands out about where I offer therapy is:

One of the major benefits of Telehealth therapy is that it removes many of the obstacles that could prevent someone from getting mental health care.