I welcome clients to a safe environment comprised of unconditional positive regard, empathy, and acceptance.

My approach is eclectic, rooted in person-centered values. I draw on a variety of techniques, including mindfulness, to tailor my approach to meet the unique needs of each client.

Person-Centered Care Mindfulness Guided Meditations Self-Esteem Building Body Image Support Women’s Empowerment Young Adult Support Self-Care Advocacy Managing Everyday Life Struggles

I am committed to providing a safe, supportive space for all individuals, with a particular focus on women and young adults.

I have a deep passion for helping others, and witnessing their growth throughout the therapeutic process is incredibly rewarding.

Non-traditional therapy tailored for the unique needs of each individual.

Whether you are looking to enhance your self-esteem, seeking empowerment, or simply need support through everyday struggles, I am here to support you through your journey.