My approach to therapy is warm, supportive, and collaborative. I combine practical tools with deep listening to help you explore your thoughts, feelings, and goals. I work from a trauma-informed and culturally sensitive perspective to create a safe space for growth and healing.

Together, we will explore your thoughts, emotions, and experiences in a safe, supportive space. We’ll work at your pace to understand patterns, build coping tools, and create meaningful change. I’ll walk alongside you with compassion, curiosity, and a belief in your ability to grow and heal.

My clients describe me as warm, down-to-earth, and easy to talk to. They often say they feel truly seen, heard, and supported in our work together. I’m known for being nonjudgmental, compassionate, and gently challenging when needed to help clients grow, heal, and move toward their goals