Something to know about my approach is:
Christian counseling (as desired by the client), Cognitive Behavioral Therapy, Trauma informed therapy, Strength based counseling, and Brief solution focused therapy. Active listening, empathy, and providing new insight.
Together, we will:
Feeling heard, validated, and more hopeful. You will have new ideas of ways to cope with stressors and new perspectives of negative life situations.
I specialize in working with people who:
I especially have a passion for working with young mother's who are balancing the many needs of raising a young family- this includes post partum depression and anxiety. I also love working with people to process their trauma experiences.