Something to know about my approach is:
I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution focused Therapy & a patient-centered approach to meet client needs. I understand the importance of modifying each session to meet the comfortability of each client.
Together, we will:
After our first session you will have a ideal of how to manage your thoughts and feelings. My goal is that our time together will be well spent, so that you are equipped to apply what you learn in sessions to your everyday life experience.
I specialize in working with people who:
I am fully committed to reducing the stigma surrounding mental illness, especially engaging diversity in communities underserved and ensuring their needs are met.