I listen without judgment, offering a space of affirmation and compassion. Mental health matters will be treated with acceptance and confidentiality.

I prefer to get to know you, avoiding a 'one-size-fits-all approach.' I like our sessions to unfold naturally while focusing on what matters most to you. I believe in using the body and mind together, using relaxation and acceptance to heal.

My goal is to provide a safe, supportive environment where you feel seen, heard, and empowered to explore your path toward healing. Whether you are feeling anxious or dealing with a loss, we can find a way to use your natural strength towards growth.