I offer a compassionate, affirming space for individuals and couples to explore what’s holding them back. I blend talk therapy with EMDR, somatic healing, and yoga therapy. Using the Gottman Method, I help couples build trust, deepen connection, and grow together.

Together we’ll get to the root of what’s keeping you stuck, process past pain, and help you feel more connected to who you really are. We’ll build tools for confidence, boundaries, and self-trust—whether you’re focused on personal growth or navigating relationships. I’ll bring compassion, curiosity, and care to every step of the process.

My clients describe me as warm, grounding, and nonjudgmental. They often say they feel genuinely seen and supported in our work together. I’m known for balancing deep compassion with a steady, calming presence—and for creating a space where all parts of you are welcome.

I specialize in working with people who are deep feelers and overthinkers who’ve done a lot of self-work but still feel stuck. They may struggle with low self-worth, poor body image, people-pleasing, or feeling disconnected from who they are. Many are navigating identity confusion, trauma, or relationship challenges and are craving real, lasting change.