I approach the therapy session as a curious engaged participant. While sometimes the work can be difficult and painful, I work to ensure that view your sessions as a positive experience and important part of your self care routine.

Together we will focus on the therapy goals you decide. We’ll explore all the angles of what you are dealing with. Through our work, you will get to a place of self-acceptance and emotional well-being.

My clients describe me as empathetic, insightful, and genuinely committed to the journey of helping others in healing and growth.

I became a therapist because I believe in the transformative power of compassionate support and understanding.

I seek to make even our first therapy session feel seamless so you can look forward to this as part of your regular routine. I am there alongside you in your therapy journey to help you navigate the challenges.