Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Supportive, straightforward, action-oriented, and goal-driven. Clients appreciate my nonjudgmental approach and practical strategies for growth.
I take a supportive, straightforward approach, using evidence-based therapies to help clients build practical skills, take ownership of growth, and thrive.
Together, we will create a safe, supportive space to navigate challenges, build practical coping skills, and develop strategies for growth. My goal is to help you take ownership of your healing journey and move forward with confidence and resilience.
I specialize in working with children, adolescents, families, and couples navigating trauma, relationship issues, parenting struggles, domestic violence, and sexual assault to name a few things.
I became a therapist to help others heal from trauma and navigate life’s challenges, empowering them to grow, thrive, and create fulfilling lives.
I offer therapy in a safe, nonjudgmental space where clients feel supported & empowered to take ownership of their healing journey $ create change.
My practice is centered around providing a supportive, goal-driven approach using evidence-based therapies like TF-CBT, DBT, and CBT. I collaborate with clients to develop practical strategies, helping them heal, grow, and gain the tools to thrive.
Adolescent Anxiety
Adolescent-Parent Separation
Adolescents
Adolescent Trauma
Adopted Children
Adoption
Adult Adoptees
Adult Child of Emotionally Immature Parents
Aging Parents
Animal Rescue Workers
Anticipatory Grief
Anxiety
Anxiety in Relationships
Artists and Creative Personalities
Asexuality
Assault
Attention Deficit Disorder (ADD)
Attention Deficit/Hyperactivity Disorder (ADHD)
Attention Disorders
Attention Problems
Avoidant Personality Disorder
Bereavement
Betrayal Trauma
BIPOC
Bisexuality
Caregivers
Caretakers
Child Abuse
Childhood Abuse or Neglect
Child or Adolescent Therapy
Children of Divorce
Childrens Sleep
Christian Women
Chronic Fatigue
Chronic Stress
Codependency
College Students
Compassion Fatigue
Complex Anxiety
Complicated Grief
Confidence
Conflict Resolution
Co-Parenting
Couples
Couples Sex Therapy
Cult Abuse
Dependent Personality Disorder
Depression
Depressive Disorders
Distress Tolerance
Divorce and Separation
Domestic Violence
Domestic Violence Survivors
Dual Diagnosis
Elder Abuse
Emerging Adults
Emotional Disturbance
Emotional Intimacy
Emotional Regulation
Empowering Women
End of Life
Entrepreneurial Women
Family Conflict
Family Dynamics
Family of Origin
Family Planning
Family Trauma
Financial Stress
First Generation Issues
First Responders
Foster Care
Front Line Workers
Generalized Anxiety Disorder
Grief
Grief from Losing a Pet
Histrionic Personality Disorder
Imposter Syndrome
Insomnia and Sleep Problems
Intergenerational Trauma
Interpersonal Difficulties
Interracial Relationships
Job Loss
Job Stress
LGBTQ+
LGBTQ+ Children
Life Adjustment
Life Balance
Life Changes
Life Skills
Life Transitions
Loneliness
Loving Someone with a Mental Health Disorder
Major Depressive Disorder
Marriage
Marriage Counseling
Married to Law Enforcement Officers
Mental Disorders
Mid-Life Issues
Mild Depression
Military Life Transition
Mismatched Sex Drives
Narcissistic Abuse
Negative Self-Talk
New Parent
Oppression
Panic Attacks
Panic Disorders
Parental Burnout
Parenting
Parenting Children With ADHD
Parenting Children with Anxiety
Parenting Skills
Parenting Style Mismatch
Parent of Sexual Abuse Survivor
Perinatal Mood/Anxiety Disorders
Persistant Depressive Disorder
Personal Growth
Personality Disorders
Political Anxiety
Postpartum
Postpartum Anxiety
Postpartum Depression
Postpartum Mood Disorders
Postpartum Obsessive Compulsive Disorder
Post Traumatic Stress Disorder (PTSD)
Pregnancy and Infant Loss
Premarital Counseling
Premenstrual Dysphoric Disorder (PMDD)
Prenatal
Pre-Teens
Prolonged Grief Disorder
PTSD from Abuse
Racial Trauma
Rape and Sexual Assault
Relational Trauma
Relationship Conflict
Relationship Distress
Relationships
Relationship Skills
Relationship Trauma
Reparenting Yourself
Schizoid Personality Disorder
Seasonal Depression
Secondary Trauma
Self-Acceptance
Self-Actualization
Self-Advocacy
Self-Awareness
Self Care
Self-Concept
Self-Doubt
Self-Esteem
Self-Harm
Self-Regulation
Self-Sabotage
Self-Worth
Sexual Abuse
Sexual Trauma
Sex Workers
Sibling Relationships
Single Parents
Situational Grief
Situational Stress
Social Anxiety
Spiritual Trauma
Starting College
Stepfamilies
Stress
Stress Eating
Suicide loss
Tech Workers
Teenagers
Teen Athletes
Teen Depression
Teen Parents
Test/Performance Anxiety
Toxic Work Environment
Trauma From Abuse
Traumatic Loss
Vicarious Trauma
Women
Women’s Health
Workaholics
Working Professionals
Work-Life Balance
Workplace Issues
Work Stress
Young Adults
Young Men
Young Professionals
Young Women
Child-Centered Play Therapy
Cognitive Behavioral Family Therapy
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Gottman Method
Grief Therapy
Holistic Therapy
Internal Family Systems (IFS)
Mindfulness
Motivational Interviewing
Person/Client-Centered Therapy
Play Therapy
Psychoanalytic Therapy
Sandplay Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Structural Family Therapy
Trauma-Focused Acceptance and Commitment Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Informed Therapy
Adolescent Anxiety
Adolescent-Parent Separation
Adolescents
Adolescent Trauma
Adopted Children
Adoption
Adult Adoptees
Adult Child of Emotionally Immature Parents
Aging Parents
Animal Rescue Workers
Anticipatory Grief
Anxiety
Anxiety in Relationships
Artists and Creative Personalities
Asexuality
Assault
Attention Deficit Disorder (ADD)
Attention Deficit/Hyperactivity Disorder (ADHD)
Attention Disorders
Attention Problems
Avoidant Personality Disorder
Bereavement
Betrayal Trauma
BIPOC
Bisexuality
Caregivers
Caretakers
Child Abuse
Childhood Abuse or Neglect
Child or Adolescent Therapy
Children of Divorce
Childrens Sleep
Christian Women
Chronic Fatigue
Chronic Stress
Codependency
College Students
Compassion Fatigue
Complex Anxiety
Complicated Grief
Confidence
Conflict Resolution
Co-Parenting
Couples
Couples Sex Therapy
Cult Abuse
Dependent Personality Disorder
Depression
Depressive Disorders
Distress Tolerance
Divorce and Separation
Domestic Violence
Domestic Violence Survivors
Dual Diagnosis
Elder Abuse
Emerging Adults
Emotional Disturbance
Emotional Intimacy
Emotional Regulation
Empowering Women
End of Life
Entrepreneurial Women
Family Conflict
Family Dynamics
Family of Origin
Family Planning
Family Trauma
Financial Stress
First Generation Issues
First Responders
Foster Care
Front Line Workers
Generalized Anxiety Disorder
Grief
Grief from Losing a Pet
Histrionic Personality Disorder
Imposter Syndrome
Insomnia and Sleep Problems
Intergenerational Trauma
Interpersonal Difficulties
Interracial Relationships
Job Loss
Job Stress
LGBTQ+
LGBTQ+ Children
Life Adjustment
Life Balance
Life Changes
Life Skills
Life Transitions
Loneliness
Loving Someone with a Mental Health Disorder
Major Depressive Disorder
Marriage
Marriage Counseling
Married to Law Enforcement Officers
Mental Disorders
Mid-Life Issues
Mild Depression
Military Life Transition
Mismatched Sex Drives
Narcissistic Abuse
Negative Self-Talk
New Parent
Oppression
Panic Attacks
Panic Disorders
Parental Burnout
Parenting
Parenting Children With ADHD
Parenting Children with Anxiety
Parenting Skills
Parenting Style Mismatch
Parent of Sexual Abuse Survivor
Perinatal Mood/Anxiety Disorders
Persistant Depressive Disorder
Personal Growth
Personality Disorders
Political Anxiety
Postpartum
Postpartum Anxiety
Postpartum Depression
Postpartum Mood Disorders
Postpartum Obsessive Compulsive Disorder
Post Traumatic Stress Disorder (PTSD)
Pregnancy and Infant Loss
Premarital Counseling
Premenstrual Dysphoric Disorder (PMDD)
Prenatal
Pre-Teens
Prolonged Grief Disorder
PTSD from Abuse
Racial Trauma
Rape and Sexual Assault
Relational Trauma
Relationship Conflict
Relationship Distress
Relationships
Relationship Skills
Relationship Trauma
Reparenting Yourself
Schizoid Personality Disorder
Seasonal Depression
Secondary Trauma
Self-Acceptance
Self-Actualization
Self-Advocacy
Self-Awareness
Self Care
Self-Concept
Self-Doubt
Self-Esteem
Self-Harm
Self-Regulation
Self-Sabotage
Self-Worth
Sexual Abuse
Sexual Trauma
Sex Workers
Sibling Relationships
Single Parents
Situational Grief
Situational Stress
Social Anxiety
Spiritual Trauma
Starting College
Stepfamilies
Stress
Stress Eating
Suicide loss
Tech Workers
Teenagers
Teen Athletes
Teen Depression
Teen Parents
Test/Performance Anxiety
Toxic Work Environment
Trauma From Abuse
Traumatic Loss
Vicarious Trauma
Women
Women’s Health
Workaholics
Working Professionals
Work-Life Balance
Workplace Issues
Work Stress
Young Adults
Young Men
Young Professionals
Young Women
Child-Centered Play Therapy
Cognitive Behavioral Family Therapy
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Gottman Method
Grief Therapy
Holistic Therapy
Internal Family Systems (IFS)
Mindfulness
Motivational Interviewing
Person/Client-Centered Therapy
Play Therapy
Psychoanalytic Therapy
Sandplay Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Structural Family Therapy
Trauma-Focused Acceptance and Commitment Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Informed Therapy