Spenser Sawyers, LPCC-S

My clients describe me as:

Warm, down-to-earth, fellow queer Southerner with a sense of humor. Easygoing, relatable and also unafraid of giving honest feedback.

Something to know about my approach is:

I want to create an individualized experience for each client, where we use whatever approaches and lenses that make most sense to you and your brain to help you deepen your understanding of Self. I love using Parts work (IFS) with clients!

Together, we will:

Have a better understanding of yourself, become more open to your emotional experience, become more realistic in your self-views, learn to value yourself more highly, and become more confident and self-led.

I specialize in working with people who:

Are LGBTQ+ and who struggle with anxiety, relationship issues, self-confidence, and have a history of trauma related to growing up in the Bible Belt. I work with folks who typically struggle with their family systems as well.

I became a therapist because:

I love helping others achieve their goals, and I love giving back to my LGBTQ+ community. I am a curious person by nature and I love human stories!

Something that stands out about where I offer therapy is:

I am a fellow LGBTQ+ therapist with lived experience, so I am able to offer an instant foundation of understanding to folks who also identify as queer

More about me and my practice:

I love to cook, I love listening to electronic pop music, and I have a wonderful pesky cat named Theo that I share with my partner of 7 years.