Clients appreciate my empathetically understanding, non-judgmental, approachable demeanor.
Something to know about my approach is:
I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life
Together, we will:
work on building a therapeutic rapport that will allow you to open up and discuss everything that has been causing you pain and not letting you enjoy your life
I specialize in working with people who:
Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Do you need someone to listen without judgement?
I became a therapist because:
I wouldn't be here today without the use of therapy, it has taught me lifelong lessons
Something that stands out about where I offer therapy is:
I offer telehealth therapy that fits your schedule, I dont mind the dog barking or the baby crying in the background, I offer convenient therapy
More about me and my practice:
My favorite quote is “Life is 10% what happens to you and 90% how I react to it.” This quote is the embodiment of what causes our stress. Often times the things we cannot change cause us the most turmoil.