My clients describe me as compassionate, warm, patient, and curious.

In our sessions, I’ll support you as we collaborate. I foster connection by meeting you where you are and listening to your unique experience, approaching each session with compassion and believing in your capacity for change.

Together we will explore your unique story, build resilience, and develop practical tools to navigate life’s challenges.

I’m eager to work with those ready to grow and make positive changes. The first step is recognizing the need for change and seeking support. Together, we’ll develop the tools to achieve your goals and nurture your strengths.

I became a therapist to support others, inspired by my childhood experiences, and I aim to empower clients through self-compassion and skill-building.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

What sets me apart as a therapist is my holistic approach that combines compassion with skill-building, focusing on individual growth, systemic factors, and empowering clients to deepen their connections with themselves and others.