I use a variety of styles, depending on your needs and goals. I'll honor your own expertise on YOU, while I bring the tools, experience and education.

Work together to identify and achieve your goals for mental wellness.

Authentic, down to earth and easy to build rapport with.

I specialize and am certified in perinatal mental health, focusing on pregnancy and 1 yr after. I have many years of experience working with adults with anxiety, depression, grief and women's issues.

I recognized that so many people needed a safe space to feel seen, heard, and validated in order to work towards being and feeling like their best selves.