Jessica Rabe, LMSW

My clients describe me as:

I offer a warm, welcoming and non-judgmental therapeutic environment. I want my clients to feel as welcome, comfortable and safe as possible.

Something to know about my approach is:

I take a person-centered and trauma-informed approach. I am trained in EMDR, CBT and utilized DBT/ACT informed skills.

Together, we will:

We will explore your entire life story, from your childhood to today and explore how your environment impacts who you are today. I will help you identify themes, patterns and learn tools to create the life you want.

I specialize in working with people who:

I specialized in working with people who are struggling with childhood trauma, depression, anxiety, grief, ADHD symptoms, neurodivergence challenges, and general life stressors.

I became a therapist because:

I became a therapist because of my own personal adversity that led me to want to help others.

Something that stands out about where I offer therapy is:

My practice is inclusive, LGBTQ+ friendly and authentic.