Monday - Thursday 9:00am to 8:00pm
My clients describe me as:
A comfortable and safe place they can be themselves. Clients also say I am empathetic, judgement free, caring, and tailor therapy to their interests.
Something to know about my approach is:
I will work with you to make a plan to address what is most important to YOU and your current needs. I use multiple evidence-based models and incorporate your interests (games, art, music, worksheets, activities, talking, etc.) and strengths.
Together, we will:
We will discuss whatever is important to you. I can help you build self-compassion and acceptance, healthier boundaries and relationships, coping strategies/ tools and help you get to the root of your thoughts, feelings, and behaviors.
I specialize in working with people who:
I help adolescents, teens, and adults experiencing symptoms that are making life unmanageable, such as not being able to keep up with daily tasks, emotional/behavioral outbursts, family/peer conflict, low self-esteem, feeling depressed, etc.
I became a therapist because:
I want to provide a safe, trusting, non-judgmental space for those who are struggling and help them learn to cope and reach their authentic selves.
Something that stands out about where I offer therapy is:
It offers a convenient location, a variety of hours that will work with your schedule, in person and telehealth therapy, plus a fun and cozy office !
More about me and my practice:
I have a warm sense of humor and want to build a trusting rapport with my clients and help them create lasting change. I enjoy time with family/friends/ my 2 cats, crafting, comedy, cooking, competitive sports/game nights and attempting to garden!
Blue Care Network, Blue Cross Blue Shield
Languages Spoken:English
Years Licensed:3