Warm and empowering. I offer an inclusive space for you to talk openly without judgement.

I use cognitive behavioral and mindfulness-based approaches to help clients manage their symptoms of perinatal depression and anxiety. I also support clients experiencing pregnancy loss, traumatic birth, and fertility challenges.

Throughout our time together, I will challenge the belief systems that are getting in your way and teach you new skills to better cope. I will celebrate your successes and problem-solve your set-backs as we work to achieve your therapy goals.

I offer online therapy to Minnesota residents.

I am a licensed clinical health psychologist with expertise in perinatal mental health. For over a decade, I have worked with clients navigating the rewards and challenges of pregnancy and postpartum.