I come from a family of teachers and so ensuring my clients know what is going on in therapy comes as second nature. After all, I may be the mental health professional but you are the expert in your own life and your input and understanding matters.

How does the way you were raised, what you feel in your body, and the way you want your future to look combine to make the incredible person that is you. We'll also work on finding ways to make that future happen :)

Warm, empathetic, funny, knowledgeable, direct when needed but open and tolerant most of all.

Have had to keep their best selves locked up because the world didn't feel safe. Together, we'll find a way for you to feel safe in your world AND show it the amazing gift you are.

I used to believe that my life wasn't as important as what I gave them. Now, beautifully, I see that both can be true.

Therapy works best when there’s real connection. My style is warm, honest, and down-to-earth, with a touch of humor and transparency. Your insight and input are always central to the process—I’ll make sure you feel informed, empowered, and actively e

I'm telehealth and I offer evening and weekend times!