I help people who carry a lot. Old wounds, daily stress, and the fear they’re never doing enough. You show up for everyone else but feel alone in your own struggles. In therapy, we slow down, make space for your story, and work together to build real, lasting change on your terms.

Together, we’ll explore your story, untangle patterns, & reconnect you with your sense of self. We'll navigate trauma, relationships, identity, boundaries, building insight, resilience, & tools to help you move forward with clarity & confidence.

Grounded, nonjudgmental, and deeply compassionate. I meet you where you’re at and help you feel seen, understood, and capable of real change.

I specialize in working with people who feel overwhelmed by past trauma, misunderstood in relationships, or unsure of who they are. Many of my clients are deep thinkers, cycle breakers, & sensitive souls learning to set boundaries & trust themselves.

I became a therapist to help others feel seen, supported, and empowered, especially those who’ve felt like they had to hide who they really are.

At Reflections Counseling, I offer virtual therapy that honors your lived experience. My approach is affirming, trauma-informed, and grounded in compassion. Healing happens when you feel truly seen. Not judged. Just supported in a space that feels real and human.