Authentic, Caring and Real. I strive to provide a supporting environment that promotes honest growth from openness and authentic connections.

As a high school athlete, a sports injury led me to my mental health journey as I explored the need to care for both mental and physical health. I use a direct approach to challenge anxiety, perfectionism and performance in a safe and casual space.

Apply a holistic approach to managing mental health, whether the stressor is be preparing for a championship game or the completing the daily Wordle. This means a space to be curious about ourselves and what motivates us, however that shows up.

Are curious about their potential and becoming a more complete version of themselves. I have a space for everyone, but especially clients who are driven to grow and change and explore their best selves by supporting their mental health.

of my therapist(s)! They have been influential in my development as a person and made my life so much richer, and I want to share that with others!

We are a holistic clinic, offering a variety of services to treat whole body wellness, whether it be nutrition, spiritual or mental wellbeing.