I use a warm, honest approach to explore anxiety, grief, body image concerns, relational issues, perfectionism and performance in a safe and casual space. I believe it's most important to meet clients where they're at, so come as you are to session!

Apply a holistic approach to managing mental health, whether the stressor is be preparing for a championship game or the completing the daily Wordle. This means a space to be curious about ourselves and what motivates us, however that shows up.

Authentic, Caring and Real. I strive to provide a supporting environment that promotes honest growth from openness and authentic connections.

Are curious about their potential and becoming a more complete version of themselves. I have a space for everyone, but especially clients who are driven to grow and change and explore their best selves by supporting their mental health.

of my therapist(s)! They have been influential in my development as a person and made my life so much richer, and I want to share that with others!

I'm very passionate about what I do. As a client, you can expect my fullest attention and commitment to your healing! As a human, I know it can be hard to ask for help, but as a therapist, I'm prepared to support my clients in any way possible.