Brenda Swift, PLPC

My clients describe me as:

A good listener and someone able to help people see something new in their situations. I will allow you to express yourself.

Something to know about my approach is:

Ideally you'll bring something to talk about. I use scales, questionnaires and inventories to help you realize what has been happening with your mood, thinking, and actions. Together we will work on the difficult areas of your life.

Together, we will:

Explore why it's hard to stop grieving the loss of a loved one or job, why depression is present even on happy occasions, why you prefer not to go to certain places/events, and/or why the end of your relationship hurts so much.

I specialize in working with people who:

I specialize in working with struggling people. Life can be hard sometimes, plans don't happen the way we planned. However, life can be beautiful and enjoyable. Whether your situation has you depressed, anxious or fearful, I'm here for you.

I became a therapist because:

I became a therapist to encourage and help people overcome their mental health challenges or life situations and be their better self.

Something that stands out about where I offer therapy is:

I'm conveniently located by two major highways. Once your session is completed, you don't have to stress about picking up groceries or a hot meal.

More about me and my practice:

I take a whole person approach. Your sleep hygiene, what you eat, how much you exercise, and how you take care of yourself is important. I don't ask that you enjoy everyday but I do hope we can get to you enjoying life at least one day a week/month .