Rooted in compassion, presence, and curiosity. I don't just focus on symptoms, I pay attention to your whole story. I show up as a real person, not a blank slate. I blend practical tools with emotional depth, shaped by your needs, not a rigid agenda. I believe healing happens when we feel seen, and that even messy, complicated truths deserve gentleness.

Make space for all the parts of you, especially the ones that have been dismissed, hidden, or silenced. We'll slow things down, get curious, and build something real together. Whether that means untangling patterns, making meaning from your experiences, or learning how to live with more intention. You don’t have to do this alone anymore. I'm here with you.

Warm. Real. Insightful. A little funny. The kind of person you can cry with and also swear with. They often say they feel more seen and accepted with me than they have anywhere else—and that therapy feels less like a performance or checkbox and more like coming home to themselves.

...feel too much, too deeply. People who've been told they're "too sensitive" or too intense. I work best with those who feel disconnected, overwhelmed, or stuck and who are ready for something real. I especially love working with people who are trying to rebuild their lives after loss, trauma, or simply being unseen for too long.

I've always been drawn to the parts of people they thought they had to hide—grief, rage, love, contradiction. I wanted to create the kind of space I never had growing up, even now: one where you don't have to earn love, hide your pain, or shrink your truth to fit in. I do this work because it still breaks my heart and because I believe it matters.

I offer therapy that's grounded, collaborative, and deeply human. I don't just sit back and nod—I show up with you. I work virtually and also run my own practice, so I can keep things flexible, responsive, and centered around the kind of care I believe in. If you're looking for something honest and meaningful, we might be a good fit.