Stephanie Lessmeier

My clients describe me as:

My clients note that they feel validated in a way that they haven't before. I tend to have a warm, calm, earnest presence that is relaxing and safe.

Something to know about my approach is:

I have an anti-diet, fat-positive approach that empowers larger women to take up space, genuinely like themselves, have robust boundaries, and nurture themselves into growth and recovery with new skills, mindfulness, and healing painful memories.

Together, we will:

We will work through weight stigma, body image issues, anxiety with feeling "not good enough" or with body disgust, painful past experiences with weight, and/or disordered eating. We'll uncover your vibrance so that your mind and body can be free.

I specialize in working with people who:

I don't know a single person that hasn't been damaged by weight stigma, and it can be overwhelming to relearn messages that we've been receiving since birth. I LOVE growing comfort, value, and connection within our bodies.