Mac Swed

My clients describe me as:

Counseling is like a guiding light in the darkest moments. It's a lifeline when life gets overwhelming, helping us rediscover who we are.

Something to know about my approach is:

I use an integrative approach to therapy, incorporating tools from multicultural and CBT approaches, along with trauma-informed, person-centered, humanistic, and existential counseling.

Together, we will:

My experience lies in working with clients dealing with various challenges, such as recurrent depressive thoughts, frequent anxiety, panic attacks, past traumatic experiences, emotional instability, overwhelming stress, & communication difficulties..