Jane Beth Navas, LPC, NCC

My clients describe me as:

Warm, empowering, solution oriented and humorous. Initial sessions are focused on rapport building and establishing a therapist-client relationship.

Something to know about my approach is:

My approach involves creating a safe space for my clients to share their concerns and express themselves. It is my belief that an important part of therapy is meeting each individual where they are.

Together, we will:

I strive to provide a safe place to experience and process their emotions, identify unhelpful patterns, learn healthy coping skills and navigating life transitions. Together we will work to find solutions to unhealthy patterns and ways of thinking.

I specialize in working with people who:

My specializations include working with young women, LGBTQ Youth and Adults, CBT, DBT, and Radical Acceptance.

I became a therapist because:

I think it's important for individuals to have a safe space where they feel heard, supported and empowered.

Something that stands out about where I offer therapy is:

I offer telehealth because I believe that it offers clients the opportunity to have therapy in the comfort of their own home and/or safe space.

More about me and my practice:

I am a Licensed Professional Counselor providing services to individuals, adults, and families. I work in collaboration with a Psychiatric Nurse Practitioner and a team two other therapists. We strive to provide the best care for our clients.