My clients describe me as relatable, understanding, and accommodating.

I aim to build a comfortable rapport where clients feel safe sharing their anxieties, allowing us to boost confidence and self-esteem together. I tailor therapy to each individual’s needs.

Give our best each day, no matter what percentage that is.

I work best with clients eager to help themselves, especially college-aged young adults, though I have experience with all ages. I specialize in goal-oriented, solution-focused therapy for anxiety, depression, OCD, and more.

After being diagnosed with a traumatic brain disease at 19, I was inspired by my own therapists who helped me cope.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

Movement is therapy! I try to incorporate some sort of activity in therapy.