Jessica Gallego

My clients describe me as:

I am warm, positive, and welcoming. I want my clients to feel therapy is a place where they won't be judged, ever!

Something to know about my approach is:

I'm action oriented. While I am a great listener, I think my clients benefit from feedback, strategies and skills that help them grow. If you're looking for an active therapist that can help you make a plan to feel better, please reach out!

Together, we will:

Together, we will figure out what's troubling you and why. We'll discuss your goals for treatment and come up with a concrete plan to get you where you'd like to be. I'll never judge you for your feelings or for any setbacks along the way.

I specialize in working with people who:

are children or teens looking for ways to feel better, manage stress, cope with anxiety or depression. I also work with parents, both new and not so new, on managing parental stress, anxiety and depression.

More about me and my practice:

I am part of a group practice with a focus on families, new families, old families, almost-families, and everything in between. We are an inclusive practice and welcome families of all kinds!