Ovais Ahmed, MA, LPC, NCC

My clients describe me as:

Authentic, Attentive, Honest (without being judgmental), Personable, and Determined.

Something to know about my approach is:

I use a pragmatic and cognitive behavioral approach which is proven to help change behaviors by replacing unhealthy thoughts with constructive alternatives.

Together, we will:

Work together at a pace you're comfortable with, to unpack and develop new tools to help you face life's challenges, get unstuck, and live the life you want .

I specialize in working with people who:

are adult individuals who feel they'll be judged for talking about their mental health and/or feel their anxiety, depression, and trauma is preventing them from living a fulfilling life.

I became a therapist because:

Through my own experiences, I can empathize with others and I want to break the stigma of mental health and give people hope.

Something that stands out about where I offer therapy is:

I offer telehealth in order to create convenience for those that have busy lives.

More about me and my practice:

I know how overwhelming in can be to find the right therapist. Therefore, I offer a free 15 min consultation so we can get to know each other. You can book this on my website and I'd be honored to come alongside you in your journey.